Gut Health

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You are what you eat! Pretty sure you’ve heard that before, and in these times when Health is of the utmost priority, it’s more of a warning than an analogy. That guilty pleasure you can’t wait to wolf down might … Continued

Unknown Bacteria that Infects your Gut! H-Pylori ⁉

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Helicobacter Pylori Bacteria I got diagnosed with Helicobacter Pylori bacteria  in 2013.How it all started? I lost so much appetite in almost all foods including fruits that I used to over indulge in. That led to weight loss, constant nausea with no … Continued

Maintaining a Healthy Gut with Vitamin D❓

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❓ Did you know Vitamin D carries Massive Benefits in relation to protecting a Healthy Gut❓ Vitamin D has a lot of benefits and positive effects to our bodies.Other than the regular well known facts about Vitamin D as listed below. ⚫ Healthy … Continued